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We are wired to think that self-care and self-love involved going to spas, massages, and complete relaxation.  But realistically speaking, not everyone has the time to engage in these activities.  Thus, Karin&Me presents you with an anti-stress kit containing items that can be used for play, aroma and color therapy and which you can be incorporated in your busy life.  These items will encourage you to pause for a few minutes to indulge your senses and bring back the focus to yourself.  Curated specifically with young adults and adults in mind, the kit aims to bring about a self-discovery and a sense of calmness and mindfulness.